Interactive planning model

Profit is a function of repeat volume.

Use the real proposal assumptions to see how meals per week, vegetarian mix, food cost and fixed overhead change the monthly run-rate.

Run the numbers

Meal-prep monthly run-rate calculator

Start with weekly volume. The advanced assumptions are available when the owner and chef have real cost cards.

Default500meals / week
500
Advanced assumptions

The model uses 4.33 weeks per month and charges paid batch labor directly to each meal.

Profitable run-rate
Monthly line EBITDA$3,200before depreciation, financing, tax and startup capital
Monthly revenue$26,630
Contribution / meal$4.09
Break-even319 / week
Annualized run-rate$38,400
100break-even1,200 meals / week

The honest fusion test

Fusion creates value only when it creates new demand.

The central Indo-Mex contribution is slightly better than the existing line. That advantage disappears when fusion merely replaces a meal the customer already planned to buy.

Uses $4.55 fusion contribution, $4.09 existing contribution and a $500 monthly module expense.

Incremental monthly fusion value–$351Cannibalization warning

At this mix, fusion mostly shifts existing sales and does not cover its monthly module expense.

Per-meal truth

33.3% contribution after paid production labor

Before direct production labor, blended product margin is about 55.7%. The more conservative contribution margin is what should drive decisions.

Blended contribution$4.09per meal
Proposed unit economics
Per mealVegetarianMeatBlended
Realized price$11.10$13.10$12.30
Ingredients$2.55$4.05$3.45
Packaging$0.85$0.85$0.85
Direct production labor$2.75$2.75$2.75
Processing$0.36$0.43$0.40
Waste / refunds$0.28$0.33$0.31
Utilities / sanitation$0.20$0.20$0.20
Net delivery subsidy$0.25$0.25$0.25
Total variable cost$7.24$8.86$8.21
Contribution$3.86$4.24$4.09
Contribution margin34.8%32.4%33.3%

Year-one range

The downside case loses money. The upside requires real scale.

These are planning scenarios, not forecasts. The base case ramps from 150 to 700 meals per week.

Conservative–$14,472Year-1 line EBITDA
Weekly ramp
80 → 300
Meals
9,872
Revenue
$121,431
Margin
–11.9%
Base$25,706Year-1 line EBITDA
Weekly ramp
150 → 700
Meals
22,083
Revenue
$271,621
Margin
9.5%
Upside$103,272Year-1 line EBITDA
Weekly ramp
200 → 1,700
Meals
46,764
Revenue
$575,197
Margin
18.0%

Capital released in stages

Authorize a $30K pilot cap—not a $120K leap.

Standard and growth figures are cumulative business cases. They are not immediate spending recommendations.

Stage 2Standard

$50K–$120K

Release only after four weeks above 300 meals, ≥$3.50 contribution, ≥60% retention and zero temperature failures.

Stage 3Growth

$200K–$500K

Release only after sustained 900+ meals per week or signed contracts that justify dedicated space and equipment.

Small operating misses have large consequences.

  • Every additional production minute at $24/hour costs $0.40 per meal.
  • Two extra minutes move standard break-even from about 319 to about 397 meals/week.
  • A 25% marketplace commission on a $12.30 meal is about $3.08—most of the contribution.